I bought some soya mince the other day, mostly for old time sake. Soya
mince much like the larger equivalent, soya chunks, are fairly
horrible. They tend to be overly chewy, with a slightly unappealing
texture. But they are cheap, and about 50% protein. I used to eat lots
of this stuff when I was a student and then stopped, because I could
afford nicer food. But I saw some the other day, and remembered that I
had one dish where it was quite nice. This is it.
Ingredients
1 Red Onion
Handful Soya Mince
Handful Rice
Tomato Puree
2 potatoes
Toast
Spices
Garlic Puree
Various Curry Spices
Preparation
Essentially, this is your basic curry — fry the onions, then add
garlic puree. After it's cooked for a while, add some lime juice, then
cumin, coriander, tumeric and any other spices you fancy. This makes
it pretty dry, so before it burns add tomato paste, and then
water. Today, I also washed added some garlic pickle. Milk is good as
well. Cook for about 10 minutes. Then add the soya mince.
While this is doing, parboil the potatoes, then add them to the
curry. Follow this by part cooking the rice in the same saucepan, and
add this to the curry.
The combination of the rice and soya mince will soak up a lot of the
moisture. Add a bit more water if needed: there should not be much
left by the time everything is finished; it's supposed to be dry.
At this point, it tastes okay, but sort of wish you hadn't added the
soya mince. But this is the good bit; make some toast, then spoon the
biryani on top of it, and stick the whole lot under the grill for a
couple of minutes and serve.